Why the busy city life drove me to insomnia and unhapiness and how moving to the country made me whole again. How are you? The common greeting we say to people we meet. What is your standard answer? If you live in a city I bet your answer was…

There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives, relationships…

It is vital that all readers experiment and learn to read stories that are varied to one’s own experiences as well as stories that re-confirm our identity and lives. It’s a balance. In that note, I have compiled a list of my favourite books written from the perspective of black…

How I learnt that trust can help manage anxiety in uncertain times. I have never really labeled myself as anxious or thought I had anxiety. …

Hello Beautiful, just in case you needed reminding: You are worthy You were born worthy You will die worthy If your husband leaves If your dad hates you You are worthy You’re worth is not determined by any man If your sister betrays you If your mother hates you You’re…